Therapy at inspired Wellness
Therapy is personal. Finding the right therapist … and the right environment … matters.
At Inspired Wellness, our clinicians bring different backgrounds, specialties, and approaches to their work, allowing us to thoughtfully connect clients with a therapist who fits their individual needs. We provide therapy for children, adolescents, adults, couples, and families navigating a wide range of emotional, behavioral, relationship, and life challenges.
What can we help with?
Our therapists work with clients experiencing a wide range of concerns and life circumstances:
Anxiety
Trauma
Relationships
Emotional Regulation
Women’s Mental Health
Depression
Grief & Loss
Family Challenges
School & Academic Stress
Personal Growth
Stress Management
Life Transitions
Self-Esteem
Parenting
Other Life Challenges
A Personalized approach to therapy
There isn't one approach to therapy that works for everyone. Our clinicians draw from a variety of evidence-based and therapeutic approaches based on each client's needs, goals, age, and experiences.
Depending on your therapist and individual needs, treatment may incorporate approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, solution-focused therapy, play-based interventions, trauma-informed care, and other evidence-based practices.
You don't need to know which type of therapy you need before reaching out.
We'll help you determine a good fit.
Finding the right therapist matters
Our clinicians bring different personalities, specialties, experiences, and approaches to their work. Get to know our team and learn more about their specialties, who they work with, and their individual approach to therapy.
Fees & Insurance
Inspired Wellness is a self-pay practice and does not participate directly with insurance companies. Our standard fee is $125 per therapy session, payable at the time of service.
If you would like to use out-of-network benefits, we can provide the documentation needed to submit to your insurance company for possible reimbursement. Because benefits vary by plan, we encourage clients to contact their insurance provider to learn more about their individual coverage.
We also understand that everyone’s financial situation is different. If cost is a concern, please reach out so we can discuss whether other options may be available.
Ready to get started?
Finding support shouldn’t feel complicated.
Tell us a little about what you’re looking for, and we’ll help connect you with a clinician who may be a good fit for your needs.