I am a pre-licensed therapist who is eager to help individuals create the best version of themselves. I have experience working with elementary and middle school students in a school setting providing individual and group services. I am a former student athlete, which further developed my passion for working with athletes struggling with their mental health knowing and experiencing how challenging it can be. I also have a passion for working with individuals experiencing anxiety and depression, trauma and grief and loss.

It can be awkward or intimidating to start therapy but it is important to me to first form a connection between the client and therapist and build a foundation for the growth and healing process. I believe in providing a warm, inviting space for clients to explore their thoughts and feelings safely. I want clients to feel seen and heard in their life challenges without judgment but with validation and support as they navigate themselves through their journeys. I plan to meet clients where they are at and incorporate evidence-based modalities to guide each and every one of your unique needs and goals.

If you are ready to take the next step, reach out and together let’s work towards the best you!