Individual therapy can help you gain a better understanding of yourself. It can help you navigate your symptoms, manage emotions and teach various coping skills and strategies. If you’re looking to facilitate a lifestyle change, click here for more information!

In couples & family therapy you’ll find a safe space for all to learn to communicate effectively with each other. You’ll learn to see other perspectives, understand changing relationship dynamics and manage conflicts together.

There are many benefits to group therapy. Some of these benefits include: promoting social skills and communication skills and creating common bonds with others. Click below to see our current groups!

Click here to learn more about services we provide to local schools.

Interested in interning with us? Click below!